At Upekshā - (Oo-pek-sa) we are committed to revolutionising wellness:
One Epic Experience At A Time
It all begins with community, connection & cultivating joy.
Our mission? To shake up the wellness space with inclusive, diverse, and life-changing experiences.
We empower our community to find balance, harmony, and freedom through education, movement, meaningful connections, and a like-minded community—all while embracing joy and having a sh*t tonne of fun!
Our retreats and events focus on holistic health, integrating mind, body, and spiritual well-being. We believe true healing and growth come from nurturing the whole person, not just their parts.
Through self-exploration and emotional mastery, we help you unleash your inner power and reclaim control over your life.
What we do
(and do damn well)
We help you move, breath, feel and come home to yourself
We help you connect to your truth, your body, your people
We create experiences that feel, safe, real & transformative
We help you move in ways that feel like freedom.
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We help you move in ways that feel like freedom. ✴︎ ✴︎
We remind you that healing doesn’t have to be heavy. It can feel like clarity. Like softness. Like power. Like finally... remembering who you are.
We don’t do surface-level.
Upeksha Wellness is where people come to wake up, feel deeply, move honestly, and connect for real.
It’s where you find your people, your power, and your rhythm.
We draw in the right energy, shake things up, and create experiences that linger—in your body, your heart, and your life. Wellness here is raw, fun, and wildly transformative.
We’re obsessed with helping you reach your full potential.
Retreats
Transformative
Cultural Immersion
Ayurvedic Medicine
Digital Support
Podcast & Social Media
Online Movement Studio
Community App
Workshops
Nervous System Education
Somatic Yoga & Mindfulness
Sound Healing & Massage
Festivals
Immersive day events
Holistic Health
Community
